Tag: new year’s resolution

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Yoga Workout | Workout With Me! Video [youtube https://www.youtube.com/watch?v=Rqf9EsCKIBY?rel=0&modestbranding=1&w=580&h=385] Description Yoga Workout | Workout With Me Check out Repose Yoga! Subscribe to be a part of the Rocksdale family: Hope you guys are having a great week! Wanted to make a new workout with me video and focus on yoga! Let me know...
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10 Day Yoga Challenge: Day 1 - Slow & Steady Abs (Beginner/Intermediate) Video [youtube https://www.youtube.com/watch?v=hqtFbGpCJ0Y?rel=0&modestbranding=1&w=580&h=385] Description Starting Slow & Steady We're off to a pretty full start with a little taste of it all. Flow and build heat with some core-strengthening sun salutations and cool it back down again with a good long stretch.

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