Tag: Nea Ferrier

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Ashtanga Yoga, Beginners Series, Class 1 with Nea Ferrier Video [youtube https://www.youtube.com/watch?v=GVQWVuzeJjk?rel=0&modestbranding=1&w=580&h=385] Description This is the first class in the ashtanga Yoga Beginners series, which will provide you with an introduction to the practise of Ashtanga yoga. The beginner series follows a "step-by-step" approach, starting with the backs and introducing new postures in...
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002 Ashtanga Yoga, Beginners Series - Class 2 Video [youtube https://www.youtube.com/watch?v=78tT-cPCgQg?rel=0&modestbranding=1&w=580&h=385] Description

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