Tag: namaste yoga

Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series Video [youtube https://www.youtube.com/watch?v=cPLPvNOTohI?rel=0&modestbranding=1&w=580&h=385] Description Join Melissa: Download: Subscribe for more: Yoga can help with ailments such as: Arterial hypertension Burns excess fat Nervous weakness Constipation Indigestion Diabetes Bronchitis Dyspepsia Chronic cold & cough Bronchial asthma    Congestion Ailments of back, neck & waist Spondalitis (Spine) Myopia Menstrual Disorders Abdomen & buttocks Arthritis Sciatica pain   Hip Joint Pain Heart Disease Knee,Ankle joint pain Asinophilla Lumbar...

Yoga Beginners 4/7: Backbends -Namaste Yoga Full Episode #132 Beginners ~Backbends Video [youtube https://www.youtube.com/watch?v=I6KSA6xiWzE?rel=0&modestbranding=1&w=580&h=385] Description Join Melissa: Download: Subscribe for more: This week we are working with backbends. Specifically we will be working up to a backbend called Camel Pose with lots of modifications and options. To get there we will practice lots...

Yoga Poses : Best Yoga Moves for Losing Weight Video [youtube https://www.youtube.com/watch?v=7jGEskeT1x0?rel=0&modestbranding=1&w=580&h=385] Description A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape...

Yoga Poses : Ramdev Yoga for Hair Growth Video [youtube https://www.youtube.com/watch?v=lcAxBzns9F8?rel=0&modestbranding=1&w=580&h=385] Description Ramdev yoga gets the mind and body in sync, which in turn can promote hair growth. Encourage healthy hair regrowth with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how...

Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve Video [youtube https://www.youtube.com/watch?v=eM5qHPGKmAs?rel=0&modestbranding=1&w=580&h=385] Description A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into...