Daily Yoga Routine | Morning Yoga and Meditation
Video
[youtube https://www.youtube.com/watch?v=Siw1O8K3juU?rel=0&modestbranding=1&w=580&h=385]
Description
A brief and effective body-mind-spirit daily yoga routine that you can practice anywhere. Set the tone for your day and choose how you want to feel with this morning yoga session.
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I'm Caren Baginski, a yoga instructor and writer, who teaches results-oriented...