Tag: morning sequence

Morning Yoga - 15 Minute Beginners Revitalizing Yoga Video [youtube https://www.youtube.com/watch?v=lptivB28M2Y?rel=0&modestbranding=1&w=580&h=385] Description Morning yoga is one of the greatest ways to start your day! Not only is it gentle while making you alert and energetic by getting your blood going, this flow is also designed to stretch, your neck, upper back, and...