Tag: modify yoga poses

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Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior Video [youtube https://www.youtube.com/watch?v=QCjCbRRQtbQ?rel=0&modestbranding=1&w=580&h=385] Description I am plus size and a true beginner in yoga. I love share my raw journey to fit. It was born out of my frustration of seeing just the highlight reels or the "after" of the process and...
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How to Modify Common Yoga Poses (Yoga Modifications) - Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=biPpCkzCC9A?rel=0&modestbranding=1&w=580&h=385] Description Yoga modifications you must know! More videos like this in my video course If you're a beginner (new to yoga) or dealing with an injury, learn how to modify common poses like side plank, high lunge...

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