Tag: mobility

video
Lower Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=4tbx_6KHs_8?rel=0&modestbranding=1&w=580&h=385] Description The hardest 35-minute lower-body yoga workout of your life. This video is for a series of DVD's that I am creating for a company called Body by Yoga. It's going to be targeted to people who want yoga for a workout - exactly what I'm doing...

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