Tag: Meditation (Idea)

Relaxation Postures Kundalini Yoga - Beginner Basics Video Class Video [youtube https://www.youtube.com/watch?v=kL3H64x_K7A?rel=0&modestbranding=1&w=580&h=385] Description Aquarian Yogi - Online Kundalini Yoga Studio - Free Basics for beginners. Sign up for our membership for more free videos and PDF intersection sheets at In this video - learn about different relaxation postures and modifications to...

Yoga - Beginners Yoga Practice Lesson Level Easy Video [youtube https://www.youtube.com/watch?v=uw-UBnZWiyA?rel=0&modestbranding=1&w=580&h=385] Description Practice makes prefect!. Beginners join me for a yoga practice lesson.Grab your mat and join me Facebook ① Google Plus ② Subscribe ③ Learn More about Yoga: Learn More about Ashtanga Vinyasa Yoga:

Yoga Nidra - Beginners Video [youtube https://www.youtube.com/watch?v=E4fO1istXvo?rel=0&modestbranding=1&w=580&h=385] Description Yoga Nidra - Beginners Guided by Swami Niranjananda Saraswati "Yoga Nidra is a simple yet profound technique and has been used in the following fields : relaxation, meditation, psychological problems, psychosomatic ailments, sleep, psycho-physiological rejunevation, mind exploration and awekening, learning, education and intelligence. It is a panacea...