Tag: meditation benefits
Yoga Poses That Help Seated Meditation | Meditation
Video
[youtube https://www.youtube.com/watch?v=lvcVqsujrJE?rel=0&modestbranding=1&w=580&h=385]
Description
Like these Meditation Lessons !!! Check out the official app
Watch more How to Meditate videos:
Hi, I'm Lisa Dawn Angerame. I'm one of the founding partners of Nava NYC, a collective of nine yoga and meditation teachers in New York...
Easy Yoga Workout DVDs for Beginners by Wai Lana - Introduction, Benefits and Reviews
Video
[youtube https://www.youtube.com/watch?v=jTmiPzJ_20k?rel=0&modestbranding=1&w=580&h=385]
Description
Easy Yoga Workout DVDs for Beginners
Click the Link below to Get Wai Lana's Easy Yoga Video DVDs -
This video is an introduction to Wai Lana's Easy Yoga series of DVDs & videos and it's...