Tag: meditating

Beginners Guide To Meditation - Guided Meditation Basics & Practice Video [youtube https://www.youtube.com/watch?v=3KvFm2U7J5A?rel=0&modestbranding=1&w=580&h=385] Description In this short beginners guided mediation Jacq helps us reel in our thoughts and helps keep our focus to our center. The things we have to do in our days can distract us, but Jacq offers tips and...