Tag: mats
Vinyasa Yoga for Beginners (30 mins) - What Is Vinyasa Yoga Flow?
Video
[youtube https://www.youtube.com/watch?v=tJsj4ruWat0?rel=0&modestbranding=1&w=580&h=385]
Description
Vinyasa yoga for beginners (30 min) What is vinyasa yoga flow? Find out in this easy practice for total beginners.
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How to do Shoulder Stand Safely | Shoulder Stand Yoga Pose Tutorial | Salamba Sarvangasana
Video
[youtube https://www.youtube.com/watch?v=bqOWFnWDItw?rel=0&modestbranding=1&w=580&h=385]
Description
Learn the best way to come in and out of this inversion in this shoulder stand tutorial.
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Hot Yoga for Beginners | Yoga | Gaiam
Video
[youtube https://www.youtube.com/watch?v=hZHrG_9TQj0?rel=0&modestbranding=1&w=580&h=385]
Description
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The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.
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Yoga Poses & Positions : The Firefly Posture Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Sw4Hk5tFvHU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Firefly Posture yoga pose from a professional yoga instructor in this free fitness lesson video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also has a background in...
Yoga Poses & Positions : The Hand Binds Foot Half Moon Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=v6kmBXvWH1A?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Hand Binds Foot Half Moon yoga pose from a professional yoga instructor in this free fitness lesson video.
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight...
Yoga Poses & Positions : The Hand to Toe Balance Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=Vm0gaTeMxNU?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Hand To Toe Balance yoga pose from a professional yoga instructor in this free fitness lesson video
Expert: Cynthia Mastry
Contact: www.yogaetcstudio.com
Bio: Cindy Mastry has practiced yoga since the age of eight and also...