Tag: mackenzie miller yoga

Hatha Yoga for Beginners with Abiola Akanni Video [youtube https://www.youtube.com/watch?v=_fs92ntpcAI?rel=0&modestbranding=1&w=580&h=385] Description This beginner hatha sequence is filled with fiery, core stabilizing asanas and kundalini movement, and is designed with the solar plexus chakra in mind. You can find more classes from this online beginner hatha yoga video program here: - This preview class is...

Yoga + HIIT: Power Yoga Workout with Briohny Smyth & MacKenzie Miller Video [youtube https://www.youtube.com/watch?v=_KIoQIbSBY4?rel=0&modestbranding=1&w=580&h=385] Description This class focuses on our lower body, which will help your standing postures in your yoga practice, and endurance in your cardio workouts. You can find more classes from this online yoga + HIIT power yoga workout...