Tag: lunges

7 Modified Yoga Poses with a Yoga Wheel Video [youtube https://www.youtube.com/watch?v=sGdt44eExjw?rel=0&modestbranding=1&w=580&h=385] Description For a full review and lots of pictures, please visit my blog post here: If you're interested in getting your own wheel, visit YogDev's website here: The yoga wheel featured in this video was generously provided by YogDev. ♡ Blog | ♡...

10-Minute Sport Yoga Routine Video [youtube https://www.youtube.com/watch?v=5QVIa91dEWg?rel=0&modestbranding=1&w=580&h=385] Description You won’t need to sacrifice your busy day for this yoga routine. If you have just 10 minutes, you can complete this gentle sport yoga flow.