Upper Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=Wq9KpMl9EPg?rel=0&modestbranding=1&w=580&h=385]
Description
An upper body yoga workout that helps to tone the arms, shoulders, and upper back while incorporating the entire body to promote strength and flexibility.
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Beginner Yoga Workout - Relaxing Yoga Flow for Complete Beginners
Video
[youtube https://www.youtube.com/watch?v=ZyHUr9Q5cSQ?rel=0&modestbranding=1&w=580&h=385]
Description
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