Tag: Loosing Weight

Weight Loss & Sculpting Yoga Routine: Chisel Away (open level) Video [youtube https://www.youtube.com/watch?v=p2RATiNACE8?rel=0&modestbranding=1&w=580&h=385] Description This Yogea sequence is based on isometric contractions - coupling static and dynamic asana flow with intense twists and resistance training to help you lose weight and sculpt your perfect silhouette. A dynamic warm up fires up all the...