Tag: living

Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network Video [youtube https://www.youtube.com/watch?v=7fxP9OaBl9Y?rel=0&modestbranding=1&w=580&h=385] Description ♥ Yoga is a great workout for all age groups. As you age gracefully, it's important for you to continue to strengthen your bones, muscles and also work on your balance. Watch this video. =) ♥ HER Network...

PARTNER YOGA | Acro Yoga Beginner/Intermediate Stretching Session Video [youtube https://www.youtube.com/watch?v=2eDj8wd75Ik?rel=0&modestbranding=1&w=580&h=385] Description Thanks for checking out my video! More partner yoga action can be found here: Keith’s channel: ▷ SUBSCRIBE: ▷ My 'GRAMS → ▷ My Website → www.atasteoffresh.com Thank you for watching my video! Have a great day! ♥

10 Yoga Poses to Ease Digestion & Bloating Video [youtube https://www.youtube.com/watch?v=PdSHqQCTIP4?rel=0&modestbranding=1&w=580&h=385] Description Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it's the holiday season, most of us might be consuming heavier meals, which takes much...