Tag: Linda Apps

Beginners yoga DVD trailer Video [youtube https://www.youtube.com/watch?v=UgM-u0NyWB4?rel=0&modestbranding=1&w=580&h=385] Description This is a sample of The Yoga Nook's Beginners Guide to Yoga, including a complete Salute to the Sun. In the DVD you can join the class for an hour, use the 15 minute active yoga sequence or the 15 minute resting sequence. www.yoganook.com.au/yoga-nook-dvd