Basic Yoga for Beginners, a 5 Minute Demonstration by Amy Hyde at Lifewellness Institute
Video
[youtube https://www.youtube.com/watch?v=IaSZteagDAU?rel=0&modestbranding=1&w=580&h=385]
Description
Basic Yoga for Beginners, a five minute yoga routine demonstrated by Iyengar instructor Amy Hyde at the Lifewellness Institute in San Diego, CA.