Tag: level
TOTAL BODY POWER YOGA BEGINNER INTERMEDIATE CLASS
Video
[youtube https://www.youtube.com/watch?v=5wBsQw-4ny0?rel=0&modestbranding=1&w=580&h=385]
Description
LEVEL 1-2
Music by www.jewelbeat.com
TOTAL BODY VINYASA YOGA appropriate for beginners with modifications. Complete beginners should first practice with my classes for complete beginners classes and playlist
Expect a Warrior One based sequence, hip stretches, hamstring stretches, twists. This class is medium...
Vinyasa Yoga Basics for Beginners - Level 1
Video
[youtube https://www.youtube.com/watch?v=CdwjJzS1SaI?rel=0&modestbranding=1&w=580&h=385]
Description
The perfect foundation for a beginner yogi! The basic forms and poses for a vinyasa yoga practice, featuring a 2 minute Sun Salutation A flow.
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