82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
Video
[youtube https://www.youtube.com/watch?v=zGpqwpF1DXo?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Poses: How to do Warrior 1 (Yoga Asanas)
Video
[youtube https://www.youtube.com/watch?v=k0r2YOovEBw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Pose Breakdown! In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana (or yoga pose). Warrior 1 is a tricky yoga pose alignment-wise that often is not broken down...