Tag: kristin mcgee

5 "Hard" Yoga Poses Made Easy | Health Video [youtube https://www.youtube.com/watch?v=utbtcwPKaC0?rel=0&modestbranding=1&w=580&h=385] Description Getting a handle on hard yoga poses is a matter of believing in yourself, letting yourself fail, and just, plain good instruction. Watch the video for a demo so you can learn how to do them too.

Full Yoga Detox | Session 20 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=4xnrcs_y1iI?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Looking to detox your body? Use this beginner's detoxifying yoga routine to get your body healthy and back on track.You will use your breath and yoga poses to eliminate the...

Beginners Evening Yoga Routine | Session 15 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=wamAeiXhj5E?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Need some help falling asleep? Here's an efficient, effective nightime yoga routine for beginners. Certain yoga poses help to quiet the mind and release the body. This 15 minute...

Poses for Building Strength | Session 10 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=TNnDXGxd1dI?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Beginner's yoga poses focusing on building strength. Learn some of the key yoga poses you need to help you build strength in your practice. Let us know how it...

Your First Home Yoga Workout | Session 1 | Yoga for Beginners Starter Kit Video [youtube https://www.youtube.com/watch?v=63jOoEqtMNw?rel=0&modestbranding=1&w=580&h=385] Description Sign up for the whole free challenge: Welcome to Session 1 of the Yoga for Beginners Starter Kit. A 5 minute yoga workout for beginner's. This class is a perfect way to get started with...

7 Yoga Poses For Low Back Pain Video [youtube https://www.youtube.com/watch?v=IY81CdG3Yzg?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Low Back Pain: Celebrity Yoga instructor Kristin McGee walks through 7 yoga poses to help decrease tightness and relieve pain in your lower back. Full article: Transcript: MARK: Hi, I'm Mark Perry the creator of BuiltLean and today I'm joined by celebrity yoga...