Tag: Kino Yoga

Yoga For Beginners | Best Yoga Classes in Kanpur | How to do Yoga Practice | Yoga With Kino Video [youtube https://www.youtube.com/watch?v=1umkWIWzsS0?rel=0&modestbranding=1&w=580&h=385] Description Sadhak Anshit is a Certified Yoga teacher. He encountered the teaching while on the quest to heal himself from a near death experience  of a road accident. When Doctors told...

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video [youtube https://www.youtube.com/watch?v=6Cl72jw6xXA?rel=0&modestbranding=1&w=580&h=385] Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary...

Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga Video [youtube https://www.youtube.com/watch?v=ow8CgMAjaOQ?rel=0&modestbranding=1&w=580&h=385] Description Welcome to Day 30! Ok you're ready for the Beginner Ashtanga Yoga flow. Now is the time to take over the practice and transform it into a daily discipline and there is no better way to do that than in...

5 Yoga Poses To Increase Your Sex Drive Video [youtube https://www.youtube.com/watch?v=Ytw9ezy-4QU?rel=0&modestbranding=1&w=580&h=385] Description There are certain yoga moves that have been proven to increase your sex drive by strengthening kegel muscles and increasing blood flow in the right places. These 5 poses are great for beginner to advanced yogis. So... Happy Valentine's Day! :)...

Gentle Yoga and Meditation, Beginner Home Practice with Kino Video [youtube https://www.youtube.com/watch?v=N3nkUwzsYME?rel=0&modestbranding=1&w=580&h=385] Description This is a nice and easy gentle yoga and meditation practice. Perfect for a home practice in beginner yoga. Practice with me on If you’re looking for yoga videos that will show you the perfect way for you to start...

Cow Face Yoga Pose, Gomukhasana with Kino Video [youtube https://www.youtube.com/watch?v=RApbaPSOCno?rel=0&modestbranding=1&w=580&h=385] Description If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will...

Beginner Yoga Backbend Practice with Kino Video [youtube https://www.youtube.com/watch?v=OtxkUU20ZMs?rel=0&modestbranding=1&w=580&h=385] Description Practice with me on The backbends presented here are the most basic from the Ashtanga Yoga method. This video is meant as a way to begin your practice of backbends, which are hard! Don't expect this to be easy. If you want to...

Yoga for Strength, Beginner Arm Balances with Kino Video [youtube https://www.youtube.com/watch?v=9eUNaaGXOZ4?rel=0&modestbranding=1&w=580&h=385] Description Practice with me on This is a beginner yoga arm balance practice with Kino. It's perfect when you're looking to build core strength and just starting the practice and you want try some yoga arm balances like Bakasana, Tripod Headstand. If...

Yoga Poses: How to do King Pigeon Pose with 4 variations Video [youtube https://www.youtube.com/watch?v=6guTrn_lesI?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses: How to do King Pigeon Pose with 4 variations Learn how to practice King Pigeon Pose with Alisha Vasquez, one of our amazing Be The Change teachers! This pose is known as Kapotasana (King Pigeon) or Eka Pada...

Beginner Yoga Handstands with Kino Video [youtube https://www.youtube.com/watch?v=9YX4nlXuqso?rel=0&modestbranding=1&w=580&h=385] Description Practice with me on If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student...