Tag: kakasana yoga benefits

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How To Do CAT POSE | Step By Step Maryariasana | Yoga For BEGINNERS | Simple Yoga Lessons Video [youtube https://www.youtube.com/watch?v=wbQNELuek5o?rel=0&modestbranding=1&w=580&h=385] Description Learn to do Cat Pose, popularly known as Marjariasana only on Mind Body Soul. Maryariasana gives flexibility to the spine, improve digestion, improve your blood circulation, it relaxes the mind, releases back...

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