Tag: kait coats
Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension
Video
[youtube https://www.youtube.com/watch?v=IFR_ykJwe9I?rel=0&modestbranding=1&w=580&h=385]
Description
Kait leads a yoga flow to improve flexibility for backbends and splits.
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Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
Video
[youtube https://www.youtube.com/watch?v=K-PpDkbcNGo?rel=0&modestbranding=1&w=580&h=385]
Description
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Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility
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