Tag: jiu jitsu yoga

video
Yoga workout for Jiu Jitsu with Prof. Flavio Almeida With Fightmaster Yoga Video [youtube https://www.youtube.com/watch?v=ijQZDSy98Jw?rel=0&modestbranding=1&w=580&h=385] Description Yoga for Jiu Jitsu is focused on opening the shoulders and upper back as well as the thighs and hip flexors. There are a lot of techniques in BJJ that require a low, grappler's stance which...

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