Tag: jaynebeccayoga

10 Minute Vinyasa Flow Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=uAQuTwW8ve8?rel=0&modestbranding=1&w=580&h=385] Description A 10 minute vinyasa flow yoga sequence for beginners. We are moving with the breath so remember to stay with your own breath throughout the practice and if at anytime anything feels a little bit to much come down to child's pose....