Tag: Introduction

Introduction to Aerial Yoga Play: Beginner sequence Video [youtube https://www.youtube.com/watch?v=79F7mQUKERw?rel=0&modestbranding=1&w=580&h=385] Description Learn about this program and how to use the Aerial Yoga Swing www.aerialyogaplay.com w/ Jen Healy | Founder of Aerial Yoga Play Sumo Squats & Lunges Let your yoga take flight and swing your way into feeling fit while having fun-- outside! Aerial Yoga Play combines all...

Hips in Yoga, Beginner Tips for Marichasana A from Ashtanga Primary Series with Kino Video [youtube https://www.youtube.com/watch?v=bUM8insBKbo?rel=0&modestbranding=1&w=580&h=385] Description If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga...

Ashtanga Yoga - Beginners Sun Salute A (part 1 of 2) Video [youtube https://www.youtube.com/watch?v=lgs5leoLSbE?rel=0&modestbranding=1&w=580&h=385] Description -- Extract from an Ashtanga Yoga Beginners Intensive with Chris Croft -- April 2011, Exeter, UK. Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore Style...