Tag: intestinal health

video
Intestinal health Yoga Routine: Healthy Gut (open level) Video [youtube https://www.youtube.com/watch?v=c4GJt-yFMBU?rel=0&modestbranding=1&w=580&h=385] Description Designed and performed by our inspiring Yogea teacher Marina Grubic. This Yogea sequence integrates special breathing to balance the PH levels in the body with targeted asanas for promoting intestinal health. The iconic yogic “nauli” breath massages the gastrointestinal tract and...

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