Tag: International Yoga Day 2018

International Yoga Day 2018 | Yoga for Weight Loss | Weight Loss Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=K7lgGycWi8M?rel=0&modestbranding=1&w=580&h=385] Description Yoga is an ancient form of exercise and way of living that focuses on your mind, body and soul. It's a holistic practice for all ages. The word 'Yoga' has been derived from the...

15 Easy Yoga Asanas for Beginners on International Yoga Day 2018 #internationalyogaday Video [youtube https://www.youtube.com/watch?v=D5vt21vyQ3I?rel=0&modestbranding=1&w=580&h=385] Description #internationalyogaday In this video, I do different yoga asanas meant for children and beginners. These are basic yoga poses and can be done by anyone who is able to perform the workout. I thought of posting this...