Tag: intermediate yoga class
Morning Yoga Workout - Quick Stretch & Flow to Wake You Up! {15 min}
Video
[youtube https://www.youtube.com/watch?v=_Je0nC-Z_Mg?rel=0&modestbranding=1&w=580&h=385]
Description
A quick 15 min yoga stretch to wake you up and energize you
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Total Body Yoga Workout Class With Tim Senesi
Video
[youtube https://www.youtube.com/watch?v=Sowx4VquU58?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga class for balance and intro to inversions.
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Yoga with Tim