Tag: intermediate vinyasa flow
1 Hour Flexibility Flow - Yoga for Hips & Hamstring Flexibility {60 min}
Video
[youtube https://www.youtube.com/watch?v=i-dW0RL6bJA?rel=0&modestbranding=1&w=580&h=385]
Description
Increase flexibility in your hips & hamstrings with this 1 hour yoga flow class for intermediate yogis. Filmed in Costa Rica :)
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Hip Flexor Psoas Yoga - Vinyasa to Stretch & Strengthen Hip Flexors {25 min}
Video
[youtube https://www.youtube.com/watch?v=HDx5v-F6LHY?rel=0&modestbranding=1&w=580&h=385]
Description
Stretch the front of your thighs with this 25 min vinyasa yoga flow
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Hi yogis, this week we're focusing...
1 Hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga
Video
[youtube https://www.youtube.com/watch?v=K0H7gLahXEs?rel=0&modestbranding=1&w=580&h=385]
Description
Full body 60 min vinyasa flow for flexibility
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It's finally here - the hour long Vinyasa Flow class you've been eagerly requesting!...