Tag: intense core yoga
Full Body Power Yoga Workout 🙏 Gratitude
Video
[youtube https://www.youtube.com/watch?v=hEfBQJsH4Aw?rel=0&modestbranding=1&w=580&h=385]
Description
This extra special, full body, power yoga workout is 60 minutes of strong, mindful yoga that cultivates gratitude while you sweat!
Heart Alchemy Yoga has partnered with Udaya Yoga to bring you a series of 8 high quality, intimate yoga flow...
Daily Yoga Workout ~ Calm is a Superpower
Video
[youtube https://www.youtube.com/watch?v=ZcI78APK6JQ?rel=0&modestbranding=1&w=580&h=385]
Description
Daily Yoga Workout ~ Calm is a Superpower.
Learning to be calm and present is yoga! In this 40 minute power yoga workout, you will build cardiovascular heat, stretch, strengthen and open your body, as well as integrate breathing...
Power Yoga Workout (strong)
Video
[youtube https://www.youtube.com/watch?v=z6BolRyGshw?rel=0&modestbranding=1&w=580&h=385]
Description
Challenge yourself In this amazing, sweaty Power Yoga Workout,
acclaimed West Coast Yoga teacher Michelle Goldstein. Michelle leads a rigorous and demanding yoga flow / vinyasa sequence. Filmed at The Springs in Downtown LA, she expertly combines upper body, arms, legs, shoulders, hamstrings, hips,...