Tag: instruction

Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul Video [youtube https://www.youtube.com/watch?v=vdAcrXJVPVg?rel=0&modestbranding=1&w=580&h=385] Description In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and...

Barry Ennis Yoga: Fun Partner Yoga Poses! Video [youtube https://www.youtube.com/watch?v=Kvz4qr9M8h0?rel=0&modestbranding=1&w=580&h=385] Description Follow Megan here: Follow Me here: Website: Facebook: Instagram: Twitter: #JustBE On a recent trip to Dubai I connected with a friend of mine- Megan Mileham! We decided to share some of our favorite partner yoga poses in front of the Burj al...

Beginner Yoga Handstands with Kino Video [youtube https://www.youtube.com/watch?v=9YX4nlXuqso?rel=0&modestbranding=1&w=580&h=385] Description Practice with me on If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student...

Yoga for Beginners - Sun Salutation A Video [youtube https://www.youtube.com/watch?v=uMV4Nq6jpu0?rel=0&modestbranding=1&w=580&h=385] Description Here is Surya Namaskara A - a flow to warm up your body and stretch your muscles gently before you continue with more intense postures. You can also follow this flow to bring your body, breath and mind in sync. If you...

Yoga at Your Desk or at Work - Sitting Yoga Poses & Breathing Exercises Video [youtube https://www.youtube.com/watch?v=Eo470b4SvlM?rel=0&modestbranding=1&w=580&h=385] Description - Need a pick-me-up? Follow this simple series of stretches to reduce tension in your back, neck and shoulders. If you sit at a desk all day, this is a great routine to follow...

Best Beginner Kundalini Yoga Exercises - www.AnmolMehta.com Video [youtube https://www.youtube.com/watch?v=OsSWWLo9g7s?rel=0&modestbranding=1&w=580&h=385] Description Most popular Yoga Teacher's Training on the Web. Join more than 2000 others and become a certified yoga teacher: (free article with full details). Free beginner yoga video of the most popular kundalini yoga set for starters. This yoga set...