Tag: inflexible

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Yoga for Flexibility with Kait | 30 Minute Yoga Class to Open Hips, Stretch & Relieve Tension Video [youtube https://www.youtube.com/watch?v=IFR_ykJwe9I?rel=0&modestbranding=1&w=580&h=385] Description Kait leads a yoga flow to improve flexibility for backbends and splits. ♥ Sponsored by YogaBody: ♥ Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ Start your FREE TRIAL...
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Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers Video [youtube https://www.youtube.com/watch?v=G1qWxOgkbMQ?rel=0&modestbranding=1&w=580&h=385] Description Learn how to improve flexibility & reduce low back pain with these simple tips & stretches. ♥ See the full Yoga-Massage Course with your FREE Trial: Tight Hamstrings? Tips for Downward Dog & Other...

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