Tag: increase energy

Chair Yoga: 5 min Yoga exercises at your desk Video [youtube https://www.youtube.com/watch?v=GzkfOKkIteA?rel=0&modestbranding=1&w=580&h=385] Description Chair Yoga: 5 min Yoga exercises at your desk....Learn to release tension and increase your energy levels while at work! We spend the majority of our days sitting in chairs, cars and couches; which results in poor posture, neck / shoulder...