Tag: immune system
4 YOGA POSES TO IMPROVE IMMUNE SYSTEM
Video
[youtube https://www.youtube.com/watch?v=UnFCXjfFYZE?rel=0&modestbranding=1&w=580&h=385]
Description
The 4 key yoga poses to boost your immune system and keep you healthy.
DIY – self-learning video from famous hath yoga instructor Millena.
You can follow suggested immune system yoga poses:
1. Shashankasana / Hare Pose
2. Kandharasana / Shoulder Pose
3. Paschimottanasana...
Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra
Video
[youtube https://www.youtube.com/watch?v=IwprTau7-go?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core...