Tag: hybrid pilates and yoga

video
Pilates Yoga Fusion - Fat Burning Yogalates - Blending Pilates and Yoga Video [youtube https://www.youtube.com/watch?v=jCo7FgSsF1Y?rel=0&modestbranding=1&w=580&h=385] Description This fun Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates! Complete details for this workout:...

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