Pilates Yoga Fusion - Fat Burning Yogalates - Blending Pilates and Yoga
Video
[youtube https://www.youtube.com/watch?v=jCo7FgSsF1Y?rel=0&modestbranding=1&w=580&h=385]
Description
This fun Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates!
Complete details for this workout:...