Tag: how to sleep better

Yoga for Beginners | Abs Workout to Wake up or Sleep Better Video [youtube https://www.youtube.com/watch?v=HdCVb9OG-HU?rel=0&modestbranding=1&w=580&h=385] Description This yoga routine for beginners are effective stretches focussed around the abdomen to start the day with more energy and focus or to sleep more relaxed. And you will lose weight and tone your body with this...

7 Yoga Poses To Help You Sleep Better Video [youtube https://www.youtube.com/watch?v=FM6L3pf_l7o?rel=0&modestbranding=1&w=580&h=385] Description The perfect way to relax before bed. Check out more awesome BuzzFeedBlue videos! GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, and how-to videos posted daily! Subscribe to BuzzFeedBlue today! MUSIC Longing For The Bayou Licensed via...