Tag: how to do yoga poses
Yoga Poses: How to do Warrior 1 (Yoga Asanas)
Video
[youtube https://www.youtube.com/watch?v=k0r2YOovEBw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Pose Breakdown! In this quick 2-minute video, we look at how to do Warrior 1, and the alignment of this yoga asana (or yoga pose). Warrior 1 is a tricky yoga pose alignment-wise that often is not broken down...
5 Yoga Poses To Put You In A Good Mood
Video
[youtube https://www.youtube.com/watch?v=qbf41ksS4JE?rel=0&modestbranding=1&w=580&h=385]
Description
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Instructor: Nicole Lynne Hooley 500 RYT, 85 RPYT
nicolelynneyoga.com
Music: "I Wanted You to Stay on the Other Side" by Summer Heart
summerheart.bandcamp.com
Producer: Rebecca Adams
Videographer/Editor: Amber Genuske
Art Director: Noelle Campbell
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Yoga Poses : Best Yoga Moves for Losing Weight
Video
[youtube https://www.youtube.com/watch?v=7jGEskeT1x0?rel=0&modestbranding=1&w=580&h=385]
Description
A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into shape...
Yoga Poses : Ramdev Yoga for Hair Growth
Video
[youtube https://www.youtube.com/watch?v=lcAxBzns9F8?rel=0&modestbranding=1&w=580&h=385]
Description
Ramdev yoga gets the mind and body in sync, which in turn can promote hair growth. Encourage healthy hair regrowth with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how...
Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve
Video
[youtube https://www.youtube.com/watch?v=eM5qHPGKmAs?rel=0&modestbranding=1&w=580&h=385]
Description
A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into...