BACKBENDS YOGA for Beginners | 60 minutes
Video
[youtube https://www.youtube.com/watch?v=LhTMlkhXkGQ?rel=0&modestbranding=1&w=580&h=385]
Description
Cat-cow, camel pose, bow pose and more… Backbend flow for beginners that is going to open your heart chakra and fill your body with fresh energy. Connect your breath with movement and enjoy! Namaste xx
Music by: Midtro – The Garden (
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