Tag: how to do yoga at home
Yoga for Beginners, Yoga Poses for Weight Loss | Truweight
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[youtube https://www.youtube.com/watch?v=t2IjqweTICw?rel=0&modestbranding=1&w=580&h=385]
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Yoga is not just a form of physical activity but actually a science. It helps you in the weight loss journey not only by improving flexibility and by burning energy, but also by fostering mindful eating. Are you new...
5 Yoga Poses To Put You In A Good Mood
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[youtube https://www.youtube.com/watch?v=qbf41ksS4JE?rel=0&modestbranding=1&w=580&h=385]
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Instructor: Nicole Lynne Hooley 500 RYT, 85 RPYT
nicolelynneyoga.com
Music: "I Wanted You to Stay on the Other Side" by Summer Heart
summerheart.bandcamp.com
Producer: Rebecca Adams
Videographer/Editor: Amber Genuske
Art Director: Noelle Campbell
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