Tag: how to do a head stand

Head Stand Yoga Pose - How To Do a Headstand for Beginners Video [youtube https://www.youtube.com/watch?v=V1HbXt5ZRlg?rel=0&modestbranding=1&w=580&h=385] Description Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This inversion, when practiced mindfully, has loads of benefits! It is focused and sweet. It...