Relieve stress with Yoga Poses - Part 1
Video
[youtube https://www.youtube.com/watch?v=hWL9WVwMczQ?rel=0&modestbranding=1&w=580&h=385]
Description
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"Relieve stress with Yoga Poses
Is stress getting the better of you? Can’t seem to find peace? Try yoga to calm your mind and find inner...
Yoga Poses - How to relieve stress and anxiety - Part 2
Video
[youtube https://www.youtube.com/watch?v=mElZa_-s-9s?rel=0&modestbranding=1&w=580&h=385]
Description
In today's world stress is a part of life. So how to relieve stress and anxiety? What are the causes and symptoms of stress? Is there a simple way to get rid of stress, without having to...