Tag: Hong Kong

Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=MA4_M0oEHLQ?rel=0&modestbranding=1&w=580&h=385] Description This yoga for beginners class is all about stretching! Give your whole body a great, big, juicy stretch! It's designed to help you open your hips and hamstrings and leave you feeling relaxed and recharged. ♥ FREE YOGA NIDRA MEDITATION HERE: -------------------------------------------------------- This sequence is for all levels. This...