Tag: home practice

Intermediate Yoga Total Body Workout With Fightmaster Yoga Video [youtube https://www.youtube.com/watch?v=mhm9ERBHcL0?rel=0&modestbranding=1&w=580&h=385] Description This week's class is an intermediate yoga body workout as requested by many of you. If you don't consider yourself to be intermediate, no worries...there are some modifications. Just do your best and rest whenever you need to. Remember, it's not...

Yoga : Beginners and Beyond | 40 Min Poses Sequence | VYFHealth Video [youtube https://www.youtube.com/watch?v=JjeF9pDVn24?rel=0&modestbranding=1&w=580&h=385] Description Complete Yoga Poses Sequence for Beginners and Beyond : Including all types of Poses : Standing Poses, Back Bends Poses, Forward Bends Poses, Twist Poses, Core Power Yoga Poses, Hip Opening Poses, Balancing Poses and Inversion Yoga...

Yoga for Beginners | Floor (Part 5) Video [youtube https://www.youtube.com/watch?v=ZW1aTNQzHR4?rel=0&modestbranding=1&w=580&h=385] Description This yoga video is a 30 min floor sequence for beginners. It is designed so you can practice this on its own, or as part of the full "Yoga for Beginners" playlist. Introducing some of the most common seated postures, twists, forward...

Yoga for beginners at home Video [youtube https://www.youtube.com/watch?v=HBldGG6ms3I?rel=0&modestbranding=1&w=580&h=385] Description Visit www.qiyogastudio.com for more free videos. You may be a multitask office lady or man, who has tense shoulder and neck muscles, lower back pain and stress yet unable to attend regular class. Start your daily practice at home for 5minutes or one...