Tag: hip opener yoga
Deep Hip Opening Stretches - Beginners Yoga Sequence
Video
[youtube https://www.youtube.com/watch?v=taEo6dyI8VA?rel=0&modestbranding=1&w=580&h=385]
Description
Hip Opening Yoga - This 25 Minute Beginners Lower Body Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. Hip openers are great for pain in the lower body, so those of you experiencing low...
Deep Stretch - Hip Opening Beginners Yoga
Video
[youtube https://www.youtube.com/watch?v=_2Gjwq5_LII?rel=0&modestbranding=1&w=580&h=385]
Description
Full Low Body Stretch Yoga - Cole's Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This Yoga class will Stretch your back, lower back, hamstrings, glutes & thighs, and leave you more flexible, and feeling relaxed. ...
Yoga For Flexibility 40 min- Yoga for Dancers, Gymnasts & Figure Skaters
Video
[youtube https://www.youtube.com/watch?v=eU9febp5yfY?rel=0&modestbranding=1&w=580&h=385]
Description
A 40 min full body flexibility flow for dancers and gymnasts
😍 NEW 😍 31-Day Energy Balance Yoga Challenge
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Hi everyone, this 40 minute class is perfect for dancers...