Tag: hip flexor exercises
Hip Flexor Psoas Yoga - Vinyasa to Stretch & Strengthen Hip Flexors {25 min}
Video
[youtube https://www.youtube.com/watch?v=HDx5v-F6LHY?rel=0&modestbranding=1&w=580&h=385]
Description
Stretch the front of your thighs with this 25 min vinyasa yoga flow
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Long Workout Week-Yoga Routine! -MOTIVATION (ALL Levels)
Video
[youtube https://www.youtube.com/watch?v=4PVtAB4ky6o?rel=0&modestbranding=1&w=580&h=385]
Description
This is yoga motivation for those of us that love working out daily and need to stretch and take a rest day. Yoga is great for rewarding your body after a long workout week!
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Video Details, PLUS...