Tag: high intensity interval traininig

video
Yoga + HIIT: Power Yoga Workout with Briohny Smyth & MacKenzie Miller Video [youtube https://www.youtube.com/watch?v=_KIoQIbSBY4?rel=0&modestbranding=1&w=580&h=385] Description This class focuses on our lower body, which will help your standing postures in your yoga practice, and endurance in your cardio workouts. You can find more classes from this online yoga + HIIT power yoga workout...

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