Tag: healthy

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Advanced Hatha Yoga Poses Video [youtube https://www.youtube.com/watch?v=6FnTYBJDmvI?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses Yoga Classes, Relaxation, Yoga Exercises Gate Pose (Parighasana) - Standing Yoga Poses by Patricia Aballay yoga,yoga for beginners,yoga pants,yoga music, yoga workout, bikram yoga, baby yoga yoga for flexibility, yoga class, yoga for relaxation, power yoga, beginner yoga, kundalini yoga, prenatal yoga, morning yoga, yoga...
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Yoga Poses: how to do a Malasana aka 'Garland Pose' with Tyler McCoy Video [youtube https://www.youtube.com/watch?v=jL9GBnYjo_c?rel=0&modestbranding=1&w=580&h=385] Description Subscribe to my channel! Malsana, AKA 'Garland Pose' is such a simple but incredibly healthy and healing pose. As you start practicing it, you will notice a deep and powerful stretching feeling in your inner...
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Lower Body Yoga Workout | MyYogaWorks- Alex Crow Video [youtube https://www.youtube.com/watch?v=5wde74_p6O4?rel=0&modestbranding=1&w=580&h=385] Description Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge...
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Morning Yoga Poses for Beginners at Home Video [youtube https://www.youtube.com/watch?v=nNokxiopp7s?rel=0&modestbranding=1&w=580&h=385] Description The perfect yoga routine to energize and wake up in the morning. This 12-minute video covers beginner level yoga poses: mountain pose, forward fold, plank position, chaturanga, upward dog, downward dog, warrior 1, warrior 2, peaceful warrior, extended side angle, lunge, lower...
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Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...
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Yoga Beginners Training: How To Find Inner Peace, Focus, & Fitness Video [youtube https://www.youtube.com/watch?v=0Gu5ag1Cbnc?rel=0&modestbranding=1&w=580&h=385] Description Akaljas Kaur, yoga instructor at Open Space Yoga gives a demonstration of basic Kundalini Yoga poses for beginners. These poses can improve torso, hip, and shoulder mobility. The twists and stretches can help relieve muscular tension promoting inner...
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ON THE BALL - Pilates & Yoga Workout for Beginners (21) Video [youtube https://www.youtube.com/watch?v=fFwSFh2ruk8?rel=0&modestbranding=1&w=580&h=385] Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
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Yoga Exercises for Carpal Tunnel Syndrome Video [youtube https://www.youtube.com/watch?v=x3Yb0KVXcTE?rel=0&modestbranding=1&w=580&h=385] Description Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :
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ON THE BALL - Pilates & Yoga Workout for Beginners (13) Video [youtube https://www.youtube.com/watch?v=ZeIdW5FdK_g?rel=0&modestbranding=1&w=580&h=385] Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
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ON THE BALL - Pilates & Yoga Workout for Beginners (10) Video [youtube https://www.youtube.com/watch?v=Sb4dodXrwNs?rel=0&modestbranding=1&w=580&h=385] Description On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...

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