Tag: Healthy living

5 Yoga Poses for Slim Thighs and Hips Video [youtube https://www.youtube.com/watch?v=HUj0DJf-sAs?rel=0&modestbranding=1&w=580&h=385] Description Often women finds it difficult to get rid of the stubborn fat concentrated around their hips and thighs. Due to our sedentary lifestyles and lack of exercise, we tend to accumulate fat in the hips and thighs. So, you need to...

5 Yoga Poses To Increase Your Sex Drive Video [youtube https://www.youtube.com/watch?v=Ytw9ezy-4QU?rel=0&modestbranding=1&w=580&h=385] Description There are certain yoga moves that have been proven to increase your sex drive by strengthening kegel muscles and increasing blood flow in the right places. These 5 poses are great for beginner to advanced yogis. So... Happy Valentine's Day! :)...

Bikram Yoga Beginner's Guide Toptenthingz com Video [youtube https://www.youtube.com/watch?v=k3X2xYoUoaw?rel=0&modestbranding=1&w=580&h=385] Description Bikram Yoga for Beginners. Bikram Yoga can be a recipe towards a perfect body and a wise, clear mind. It doesn’t just shape up; it decreases the chances that you might get injured or infected by anything. Read full article on...

HIIT Yoga Workout #3 Video [youtube https://www.youtube.com/watch?v=dXSOf_LgauQ?rel=0&modestbranding=1&w=580&h=385] Description Ein neues HIIT-Yoga-Workout für euch! Dieses Mal mit Hanteln! Viel Spaß beim Ausprobieren! ;-) Das HIIT-Yoga-Workout ist folgendermaßen aufgebaut: 45 Sekunden: Russian Twist mit Hantel (3kg oder mehr) 45 Sekunden: Kobra bzw. heraufschauender Hund 45 Sekunden: Gesprungenes Brett 45 Sekunden: Seitliches Brett links 45 Sekunden: Buddha Squat 45 Sekunden: Seitliches Brett rechts 45...